If you just buy mutual funds and leave it there it might be a different story. Have you looked into the fees they charge and compare them to other companies like Fidelity and Vanguard? Their fees for stock trades are substantially more than they were when we had our ABF 401k's at Fidelity. And whenever I tried to do anything on my iPad during the day I couldn't make any moves. There were a couple of times that the market was way high and I wanted to move out of some funds and couldn't because they wouldn't let me do it on my iPad.