What and How much did you eat your last meal...

Confession.
Last night I did have a 20oz ribeye. I know, I know.
But we got comped at the Indian casino by us. It was a PRIME steakhouse ! I couldn't pass it up.
It was FREE!! With mashed potatoes and asparagus. I didn't eat the rolls :). No extra butter :)


Chicken breasts tonight with brown rice. :)
 
Been losing fat on my body.My band has been doing its job.Fri i had crab legs and tater and sausage with some beer with family at Joes Crab Shak fri night.

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