Cerberus_Kelpie
TB Veteran
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Check with Magoo since he supposedly lives in Tampa.
i have to really think about my new location..i hate hot, mugy days...i hate hurricanes...i hate taxes...Check with Magoo since he supposedly lives in Tampa.
That's VERY GOOD pro1 considering from where you've been without said ability!!just a quickie update, been since mid june, that i have been walking the school track, i (somedays) manage a 1/2 mile walk, but on many other days, i manage a 1 mile walk..
Any Bread with the Devil Dogs?..i ain;t seeing my belly size go down however.......i sure do hope it's not the constant devil dogs (one a day) or the actual 1 CUP of ice cream i eat, once a day...that's causing my belly not to get slimmer.
Like you've been since this thread began, Keep On Keepin' ON!!maybe i ought to stock up on more devil dogs and ice cream..>???
just a quickie update, been since mid june, that i have been walking the school track, i (somedays) manage a 1/2 mile walk, but on many other days, i manage a 1 mile walk....i ain;t seeing my belly size go down however.......i sure do hope it's not the constant devil dogs (one a day) or the actual 1 CUP of ice cream i eat, once a day...that's causing my belly not to get slimmer.
any way, with the p/t i am doing, the strecthing of the muscles and nerves, quite a bit of the left foot numbness is slowly subsiding.
the p/t guy told me that nerves do not stretch, but rather "slide" along with the muscels (sp?..spell correct NOT working)
anyway, still more p/t to go last day is 2 weeks away.....
then later in august (if all goes well), i have my foot operation, not w/c related, but very much needed.
that'll start the walking regimen all over again, when i'd be able to.
maybe i ought to stock up on more devil dogs and ice cream..>???
That's VERY GOOD pro1 considering from where you've been without said ability!!
Any Bread with the Devil Dogs?
What flavor of I Scream?
Vanilla, Neopolitin, Chocolate, Fruity??
Bread AND Ice Cream (as well Oatmeal, Store brand and other Cereals (Sugar, sugar, sugar), Candy (NO type of "sugar/sweetener Free"), Crackers (see Rice, Noodles and Bread), Rice (see Crackers and Noodles), Potatoes (sugary starch), Noodles (see Bread, Crackers and Rice), Fruit Juices (liquid sugar) will only ADD to yer Belly regardless of Exercise amount.
Then there's FRUIT, most of which ain't doing ANY-BODY any good, including "An Apple A Day".
"Sugar Free" Ice Cream doesn't exist unless YOU MAKE YOUR OWN. Sucralose and Aspartame are deadly sweeteners and ADD to Belly, Waist Line, Butt Cheeks, Thighs flab.
Like you've been since this thread began, Keep On Keepin' ON!!
CHEERS MATE!!
sooooo.....you guys really think that my fridge and other things are causing my belly to not flatten out..>????I think your refrigerator may be your belly size problem!
sooooo.....you guys really think that my fridge and other things are causing my belly to not flatten out..>????
i'd do away with the fridge, but i want my chilled devil dogs...Yep, in a recent survey, we came up with that conclusion, it's all the frig's fault.
I started a walking routine a few months ago. I leave around 7am and walk the trails for 45 minutes to an hour. It makes me feel good and at 68 years old ya gotta keep moving. I try to walk four days a week.i have been walking just about every morning, (heat and humidity or rain, NO), but i am walking at least the 10 minutes the p/t tech wants me to do, and that usually amounts to 1 mile each day.
I started a walking routine a few months ago. I leave around 7am and walk the trails for 45 minutes to an hour. It makes me feel good and at 68 years old ya gotta keep moving. I try to walk four days a week.
i still have a rather slow gate as i walk. others "speed walk" past me, or others jog, run...I started a walking routine a few months ago. I leave around 7am and walk the trails for 45 minutes to an hour. It makes me feel good and at 68 years old ya gotta keep moving. I try to walk four days a week.
Be thankful you're not my horse, you would be in an Elmers Glue bottle somewhere.I been getting things in the mail for medicare. my medicare starts in October 2019.
i am still on w/c and the state paid for health benefits as i have no income according to the rules .
the medicare is for parts A & B... today, i selected an insurance carrier for the drugs portion Part D.
here is the rub, the medicare starts in october, and if i did not select a drug plan now, i'd have to pay a penalty later to get it.
that sucks. i am literally right now, between a rock and a hard place.
still covered by my state's paying into the health/drug insurance, and medicare starting up in october, and no time line yet, as to when this case will settle.
i am not sure i can even have these 2 different coverage's, as i read the website from Medicare some of what they say, just does not apply to me.
only time will tell i guess.
still have other things i have to go thru for my soon to be foot operation. now i must go for an ultra sound on my legs. seems the foot doctor's xray "saw something" that needs to be tested, before he can proceed.
this could very well push back my next appointment with my back surgeon as well...and a possible "final word" on that.
meaning, a possible release from his care, noting that i am totally disabled, then a settlement.
all of which i wish could just happen a little bit faster.
you ever see the old sci-fi movie, Logan's Run...??Be thankful you're not my horse, you would be in an Elmers Glue bottle somewhere.