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XPO | I quit!!!

everybody can

yes you can!
I quit ... know I have 4 years and I smoked for 22 years.
... and it wa s just like that "from today I don't smoke!"
 
Bankrupt said:
Excellent! The ranks of the quitters is growing like I've never seen before. What finally motivated me was the deteriorating condition of my lungs. When they went over a dollar/pack....$2/pack.............$3/pack..............................$4/pack...You get the idea, I was gonna quit every time. Am sure the rising prices motivated some. Cleaner, safer house. No second hand smoke for the kids. ect - tons of reasons to quit.

But I certainly understand those that smoke. Which reminds me;












DCMILKWAGON!!!!!

Where are you? You fall off?















.
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:biglaugh: I'm still here, and still nicotine free. It's now been 26 days since my last cigarette. It has been a tough row for me to hoe, but I'm still plugging along. I still crave them, I guess that's to be expected after being chained to cigs for the last 33 years. :Bondage::shutup2:

Quick somebody e-mail me one!!!! :biglaugh:
 
dcmilkwagon said:
:biglaugh: I'm still here, and still nicotine free. It's now been 26 days since my last cigarette. It has been a tough row for me to hoe, but I'm still plugging along. I still crave them, I guess that's to be expected after being chained to cigs for the last 33 years. :Bondage::shutup2:

Quick somebody e-mail me one!!!! :biglaugh:
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Don't have a relapse!!!! You're more than 3 weeks into it!
Keep on truckin' with it, soon you will be set free and the cravings will lessen and lessen.
 
dcmilkwagon said:
:biglaugh: I'm still here, and still nicotine free. It's now been 26 days since my last cigarette. It has been a tough row for me to hoe, but I'm still plugging along. I still crave them, I guess that's to be expected after being chained to cigs for the last 33 years. :Bondage::shutup2:

Quick somebody e-mail me one!!!! :biglaugh:
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You're doing great. Congratulations!
 
dcmilkwagon said:
:biglaugh: I'm still here, and still nicotine free. It's now been 26 days since my last cigarette. It has been a tough row for me to hoe, but I'm still plugging along. I still crave them, I guess that's to be expected after being chained to cigs for the last 33 years. :Bondage::shutup2:

Quick somebody e-mail me one!!!! :biglaugh:
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You are doing very well. Don't give in! Quitting smoking was the hardest thing I ever did, but if I can do it, anyone can. I'm the type that I go into it hardcore. I was a hardcore smoker, dipper, pop drinker, etc.

Now I am a non smoking, non dipping, non pop drinker, non caffeine ingesting, healthy eating and Crystal Light drinking fool! To be fair, I would say I am Great Value sugar free drink mix drinking fool! Crystal Light is too damn expensive!
 
Thanks for the words of encouragement everyone, it really helps. Every day seems to get a little easier, and I have fewer cravings for cigs.

I'm eating healthier too, drinking more water and less soda, eating good food instead of fast food. I have managed to lose 5 pounds in the last 4 weeks, instead of gaining like some people do when they quit smoking. :clap:
 
dcmilkwagon said:
Thanks for the words of encouragement everyone, it really helps. Every day seems to get a little easier, and I have fewer cravings for cigs.

I'm eating healthier too, drinking more water and less soda, eating good food instead of fast food. I have managed to lose 5 pounds in the last 4 weeks, instead of gaining like some people do when they quit smoking. :clap:
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Believe it or not, I have been told cutting down on ground beef and eating more ground turkey helps. I eat a decent amount of turkey....Oh, and watch sugar in everything! Even yogurt, which they claim is so healthy is LOADED with sugar.
 
dcmilkwagon said:
Thanks for the words of encouragement everyone, it really helps. Every day seems to get a little easier, and I have fewer cravings for cigs.

I'm eating healthier too, drinking more water and less soda, eating good food instead of fast food. I have managed to lose 5 pounds in the last 4 weeks, instead of gaining like some people do when they quit smoking. :clap:
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Sugar Free Lifesavers....worked for me, and it's been 6+ years..
 
BoxBoss said:
Now THOSE are really good...I leaned on the lifesavers for about a month, then they got tossed too...But the Brachs Root Beer,,??? Addictive in their own right..
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truckdriver402 said:
Yes, yes, yes!!! They even make sugar free root beer barrels! Oh those are heavenly!!!
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Yep, have to agree, they are really good. Found them while I was cutting down on the number of cigs, before going cold turkey. They have a real good flavor, and they made cigarettes taste like ::shit::. Made the transition to cold turkey a little easier. :clap:

I haven't seen the sugar-free ones, guess I'll have to look a little closer at the grocery next time.
 
Side note on the 'sugar free'. If it states sorbitol or something like that, it has a tendency to cause gas and frequent trips to the King's Throne a.k.a. toliet, if you eat a lot of them. So no chewing them down fast, take your time and you should be fine
 
TiredDvrsWife said:
Side note on the 'sugar free'. If it states sorbitol or something like that, it has a tendency to cause gas and frequent trips to the King's Throne a.k.a. toliet, if you eat a lot of them. So no chewing them down fast, take your time and you should be fine
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um....I concur.
 
Sugar free: Good for weightloss, speeding tickets, wives running off along with kids and plenty of toliet paper!! ::shit:: oh and don't forget how red & sore your :eck13: can be...
 
TiredDvrsWife said:
Side note on the 'sugar free'. If it states sorbitol or something like that, it has a tendency to cause gas and frequent trips to the King's Throne a.k.a. toliet, if you eat a lot of them. So no chewing them down fast, take your time and you should be fine
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Yes, unfortunately, that is VERY true. If you eat too many it was cause this....
 
TiredDvrsWife said:
Side note on the 'sugar free'. If it states sorbitol or something like that, it has a tendency to cause gas and frequent trips to the King's Throne a.k.a. toliet, if you eat a lot of them. So no chewing them down fast, take your time and you should be fine
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Bankrupt said:
um....I concur.
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BoxBoss said:
Absolutely...I can claim first hand knowledge of this little known fact..
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:biglaugh: Funny what kind of useful information that can be learned here. I usually only eat 6-8 root beer barrels a day, so either the sugar free or the regular ones should be alright to use. Thanks for the heads-up on the sorbitol.
 
I went on an Atkin's diet where you could have sorbitol. No comment on my :eck13::eck13:

dcmilkwagon said:
:biglaugh: Funny what kind of useful information that can be learned here. I usually only eat 6-8 root beer barrels a day, so either the sugar free or the regular ones should be alright to use. Thanks for the heads-up on the sorbitol.
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