Now I'm going to let you smokers in on a fool proof method of giving up you cigarette habit.
this worked for me to stop a 3 & 1/2 pack a day Pall mals,non-filtered.
You have to talk to your cigarettes.
I bought a brand new pack and put it in my shirt pocket like always.
just that this time when I pulled the first one out.
I held it in my fingers and started asking it questions.
I asked whos going to be the boss today,you,or me?
Then I asked it if it I was going to allow it to kill me like it was doing?
Of course it didn't have any answers to my questions so I put it back in the pack.
the first 6 weeks were really hard,but after the nicotine got out of my system it got easier,and at the end of two months I was able to throw that raggedy old pack of cigaretts away never to smoke again.
For all of you who want to give up this really nasty habit your welcome for the tip.
For the rest of you who are to weak,and are going to let your smokes rule over your short life.
Well to you I can only pray that God will let you die easy,without to much pain.